Sports Performance Training

Designed To Prepare & Improve

The Henn House Sports Performance Clinics are designed to prepare and improve your athlete year-round. Programs and movements are sport-specific and focus on injury prevention, strength and conditioning. Upcoming clinics and registration information will be listed below when available.

Hockey Performance Training

Hockey Performance is designed to prepare your athlete for the upcoming season. Programs and movements are sport specific and focus on injury prevention, strength and conditioning.

Softball Performance Training

Unlock your full potential with Softball Performance Training—an exclusive program designed to boost your speed, strength, and injury resilience, tailored for serious athletes ready to embrace the game.