Embrace The Athlete Within

The Henn House in Alexandria, MN offers functional fitness classes, sports performance programs and open member access, while empowering athletes and fitness enthusiasts to reach their potential.

Our Services

Have a look around and feel free to reach out to our team with any questions. 


Daily Classes

Our daily classes combine cardio, barbell, interval training and more. We believe in a community aspect built on sweat and strong friendships. Athletes of any level are welcome and our coaches will meet you where you are.


Sports Performance

Sports performance training allows high school athletes to improve their physical abilities, enhance their skills, and reduce their risk of injury. The benefits of sports performance training can be seen on and off the field.


Open Access

Want to get your sweat on but can't make our classes work with your schedule? Feel free to drop-in whenever it's convenient for you. You'll have access to cardio equipment, barbells and more.

The Henn House | Functional Fitness & Sports Performance in Alexandria, MN

Invest In Yourself

You are worth it and we are here to help. Sign up for a membership or a two-week/six-class trial.

Who We Are

Our Coaches

Our coaches are all certified. They give their all when it comes to helping athletes improve and reach their goals.

Our Story

We offer a variety of classes for athletes at any stage in life, as well as 24/7 access to our space.

Our Schedule

Our schedule varies, so make sure to check it out before stopping in. We love to welcome visitors as well!

"Your body can stand almost anything. It's your mind you have to convince."

From Our Members


"instrumental in regaining my quality of life"

"In 2018 I was diagnosed with Multiple Sclerosis. In 2019 I joined and it has been instrumental in regaining my quality of life. The community, coaching and support are amazing."

-Mel H


"helped me find the athlete within me"

"The biggest thing I have gained from this gym has been a community that has helped me find the athlete within me. I searched for years on my own trying be an athlete, once I joined here I found the athlete waiting to come out. The community of coaches and athletes is invaluable."

-Tim S