Jake Henn


Owner/Coach B.S. Kinesiology, NASM - CPT

Jake was born and raised in Pennsylvania where he attended Penn State University, graduating with a Bachelor’s in Kinesiology with a Medical Emphasis. He has spent the last 20+ years working in both the Medical and Fitness Industries. Jake’s experience has allowed him to work with Scholastic, Collegiate, Professional and Olympic athletes. He has served as Assistant Strength Coach for both the ECHL Reading Royal’s Hockey and the Reading United A.C. Soccer teams. Jake is currently the Strength Coach for the Alexandria Boys and Girls High School Hockey teams and the NA3HL Alexandria Blizzard.

He is passionate about helping clients become more Functionally Fit within their daily lives and to feel empowered through exercise. In his spare time, he enjoys weight training, woodworking and riding his motorcycle. He and his wife Anne enjoy cooking together, searching for great farm-to-table restaurants and spending time with their two daughters Madi and Ellie. They also have two boxers Duke and Marra who are full of energy and keep them on their toes.